Skin Best Time To Drink Green Tea

August s green box with dragon well tea.

Skin best time to drink green tea.

Regularly nights before bed. But green tea doesn t seem to be a passing fad. Since your 16 years old i would its a good time for you to try few healthy options. To the wet green tea bag content add honey and lime juice.

Best time to drink green tea is 2 hours before or after meal. Green tea might help with digestion and boosting metabolism. It s been consumed all over asia. A morning cup of green tea on an empty stomach may damage your liver.

Plus the caffeine content can cause sleep disturbances when consumed. Start with green tea. After ten minutes wash your skin with lukewarm water. Place the tea bags on your closed eyes for up.

Put the tea bags in the refrigerator for 10 to 20 minutes. Mix the green tea honey and lemon to a face pack and apply it all over the skin. Squeeze the bags to remove excess liquid. Add the juice of a lemon to brighten the skin tone and two tablespoon of honey to fight wrinkles to it.

It is good to drink green tea in the evening too. Avoid high fatty foods for a while just tea will not exactly cure your skin but it helps in oxidation that in turn enriches your skin. Early morning can be a good time to drink green tea because your metabolism is the highest which can be boosted with a nice hot cup of green tea. It seems like every day there s a new natural remedy being touted by magazines doctors and even your best friend.

When to drink green tea to boost your metabolism. Although there are no specific guidelines when you should take your tea the best time might be before or 30 60 minutes after the meal. Certain compounds in green tea may inhibit the absorption of iron and other minerals so it s best to drink it between meals. Steep a green tea bag or add two tablespoon of green tea leaves in a cup of boiling water.