Spri Premium Door Anchor Instructions

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.

Spri premium door anchor instructions.

Anchor the tubing to a door or pole at chest height. This versatile attachment increases your exercises options with any resistance training tool. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. Sit or stand 12 inches from the anchor with your back facing the anchor.

The included door anchor adds quite a bit of length to the bands and requires more floor space. It is also small and portable for on the go training. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. 5 0 out of 5 stars great for attaching bands to door.

See all 78 positive reviews aj. Learn how to how to secure your resistance bands door anchor. Premium door anchor guide premium door attachment guide. This exercise may not be appropriate if.

Exercise guide spri quick adjust speed rope. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool. You can increase the resistance by moving further away from the anchor. Connect this attachment to your door and turn your home into a gym.

Reviewed in the united states on july 21 2019. Michael hession the door anchor can also be looped around any solid stationary object so you. They are the worlds most powerful slingshots. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag.

Learn how to how to secure your resistance bands door anchor. So when you attach them to the door. Haven t had it long yet but this works great in. Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door.

This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. See all buying options. Turn any door into your personal home gym.

Add to wish list. Secure the tubing in your hands with palms facing down or toward each. Exercise guide aqua fitness bag. Excellent chest back and shoulder training tool for at home or on the go workouts.

Turn any door into your personal home gym. How are ratings calculated. Excellent chest back and shoulder training tool for at home or on the go workouts.